Brain Training
Tracking your Moods
By Summit Sciences |
Everyone on this planet has a completely different set of life experiences. These experiences affect the way we respond to ...
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Investing in Building your Emotional Energy
By Summit Sciences |
You only have so much chemical capacity for thinking, patience, love, and compassion every day. How do you spend your ...
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Building Happiness in Life
By Summit Sciences |
“When I was 5 years old, my mother always told me that happiness was the key to life. When I ...
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Building Empathy in Life
By Summit Sciences |
When you can truly empathize with another human, your body releases extra energy to give you the strength to help ...
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Acting with Purpose
By Summit Sciences |
Setting a purpose before beginning a task or activity can help guide your actions so that they are in line ...
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Building Joy in Life
By Summit Sciences |
A simple weekly exercise to build joy in your life. Take a couple of days to record and reflect and ...
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How to Learn
By Summit Sciences |
If you are interested in taking your Brain Training skills to the next level and helping others live better, take ...
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Moving to Release Anxiety
By Summit Sciences |
https://youtu.be/VSs1Ss12YVk A sedentary life builds anxiety, learn to use movement and exercise to improve your mental state. To relieve stress, ...
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Collecting Peak Moments
By Summit Sciences |
https://youtu.be/YLHEHK4g6jg Collect peak moments to improve your life! Use the way you record your memories to create intelligence, and happiness ...
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Ten Pennies to Manage Your Energy
By Summit Sciences |
https://youtu.be/3n8P9w9ZgGo Ten-Penny Energy A simple way to use ten pennies to track and build your capacity every day. Learn to ...
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