Use the way you record your memories to create intelligence, and happiness in your life every day! After watching this brief video, download the PDF exercise below and build a smarter, happier, stronger version of yourself. This exercise works best if you find 2-5 friends or coworkers to do the exercise with.
If you are interested in taking your Brain Training skills to the next level and helping others live better, take a look at our Train the Trainer Bootcamp program here https://injurypreventionsystems.com/bootcamp/ This certification is free for everyone working in Non-Profits, Healthcare, EMS, Fire, and Law Enforcement.
Download the exercise sheet here.