Thinking

Surviving a Bad Day

Some days everything goes terribly wrong, personally, professionally, emotionally. These days are the perfect storm of humanity. The question is, ...
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Investing in Building your Emotional Energy

You only have so much chemical capacity for thinking, patience, love, and compassion every day. How do you spend your ...
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Building Happiness in Life

“When I was 5 years old, my mother always told me that happiness was the key to life. When I ...
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Building Empathy in Life

When you can truly empathize with another human, your body releases extra energy to give you the strength to help ...
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Building Joy in Life

A simple weekly exercise to build joy in your life. Take a couple of days to record and reflect and ...
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How to Learn

If you are interested in taking your Brain Training skills to the next level and helping others live better, take ...
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Kindness Over Criticism

https://youtu.be/7FaOjMQ-yuo Do not criticize others, as we are all fighting different battles. Criticism from others is unnecessary because our natural ...
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Remember to Smile

https://youtu.be/vIhq39s1KSs The benefits of smiling! A warm smile makes a great first impression. It is a natural reaction we have, ...
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Collecting Peak Moments

https://youtu.be/YLHEHK4g6jg Collect peak moments to improve your life! Use the way you record your memories to create intelligence, and happiness ...
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It is time to train your brain!

https://youtu.be/vPiAkWUIe5k Summit Brain Training Why brain training? What can a brain trainer do for you? This brief video explains the ...
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